In an effort to be ever healthier, I recently took time to see what are the wrong ingredients we eat in a lot of every day foods. The most harmful of these are usually preservatives and additives found in most processed and packaged products. Here is a basic rundown of the results and the website where I found most of the information.

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I suffer from fairly bad ingrown hairs on my face due to shaving. For many years these painful, unsightly beasts have caused me much discomfort and I thought I had exhausted every avenue available. In another example of not asking the right question to get the right answer, I recently stumbled upon some new information that could make a big difference.

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